Menstrual Health, Personal Care

The Ultimate Guide to Surviving Your Period While Travelling


This is a step-by-step guide to travelling when on your period.

Being a woman should not prevent you from experiencing the joys of travel. Even if you’re still in school, you may take advantage of writing tricks and services to free up time so you can travel the world.

Menstruation is the reason why many women don’t travel as often as they should because it’s inconvenient to be on the road when they’re on their periods, especially given the discomfort. In actuality, if you plan ahead, you may travel during your period and minimize the inconvenience.

Before you travelling, look for ways to beat the menstrual blues.

Menstruation is considered taboo in many cultures around the world, and women are not allowed to discuss it in public. If you come from such a culture, you may have strong feelings regarding your periods. As a result, you should try to find a technique to get rid of the gloomy cloud that hangs over your head every time you menstruate. It’s crucial to feel at ease in your own skin, especially if you’re intending to travel.

Get Ready for Your Travelling

You should take pre-travel preparations seriously now that you know you’re on your period. Consider your comfort and the distance you’ll be sitting to determine what goods to stock up on and what outfits to bring. You may need to take care of your menstrual hygiene even after you get to your destination, depending on how long your periods persist.

Menstrual Hygiene Supplies

Maintaining your menstrual hygiene should be your top priority when you get your period, whether you’re at home or on the road. Stock up on the things you’re used to so you don’t have any unpleasant surprises while you’re away from home. Sanitation items are also necessary for keeping your hands clean before and after changing a menstruation product. Furthermore, if you smell good, you won’t be concerned that the passenger next to you will notice you’re on your period.

Here are some of the items that we can stock up:


Because it’s comparable to skin-friendly and pleasant, it’s the most common menstruation product used by women all over the world. When travelling, buy pads from a brand you’re familiar with to avoid unpleasant side effects while you’re far away from home. Bliss Pads is a sanitary napkin brand that focuses on the hygiene, use, and comfort features of the product more than anything else. Our product is composed entirely of plant fibers and contains no plastic. Nonetheless, your skin is the most valuable and decorated part of your body, and it is imperative that you keep it happy and protected at all costs.

Hand Sanitizer

Bliss Natural Antibacterial Hand Sanitizer contains over 80% alcohol, providing rapid germ protection and killing 99.9% of germs and viruses without the use of water. Your skin will feel moisturized after using Bliss hand sanitizer. Our hand sanitizer also comes in a handy, easy-to-carry pack to keep you safe when you’re not at home. Both 50 mL and 100 mL bottles of Bliss hand sanitizer are available.

Toilet Seat Sanitizer

Bliss Natural Toilet Seat Sanitizer Spray is a quick, easy, and effective solution to sanities toilet seats while on the road. This sanitizer protects you from ailments like UTI (Urinary Tract Infection) and sanities the seat from bacteria and germs that aren’t apparent. It provides germ protection, fits in your pocket, is portable, lightweight, moderate, and has a pleasing scent. Ideal for usage in the outdoors or when travelling. Bliss Toilet Seat Sanitizer comes in two sizes: 50 mL and 125 mL, with 250 and 625 sprays per bottle, respectively.


If your monthly flow is little and you don’t need to use a pad , a panty liner can be used to keep the minor discharge from soiling your underwear. Bliss Liners are made from 100 percent organic materials and include a feathery texture for added comfort and protection. It stands out from the crowd because it is composed entirely of natural materials and substances. The Best Pantyliners for Vaginal Discharge, Bladder Leaks, Spotting, and Period Surprises are Bliss Natural.

Pack Comfortable Apparel

You should avoid wearing comfortable apparel when travelling during your period to improve your comfort. Wear breathable, tight clothing so you can feel safe sitting next to other people without worrying about soiling the seat. When you’re already battling with period pains, the last thing you want to experience is the tightness of your clothing.

Travelling During Your Period: Additional Tips

Long-distance travel when on your period will have a negative impact on your comfort. That’s why you should employ these extra techniques to help you deal with any discomforts you could have:

  • If you can afford it, schedule a flight for your vacation to cut down on the amount of time you will be sitting. Furthermore, if you are weary by sitting, the layout of a plane allows you to take small walks to and from the bathroom.
  • Drink plenty of water and other drinks throughout your journey to keep yourself comfortable. Consider bringing a water bottle that you can refill with various liquids at several stations along the way. Furthermore, if you’re concentrating on drinking liquids, you won’t be aware that you’re on your period.

Message from Bliss Pads

Travelling during your period, contrary to popular opinion, does not have to be a nightmare. All you have to do now is schedule your trip around your period to avoid any accidents. Carry all of the emergency supplies you’ll need so you can react quickly if things don’t go as planned. Otherwise, whether you’re travelling alone or with a group, you can have a good time.